GeariNupFitnessApr 22, 20222 min readLooks Can Be DeceivingI am sure you have heard of the saying "Looks Can Be Deceiving". I find that saying to be true in so many ways, but particularly...
GeariNupFitnessDec 31, 20212 min readWhat Do We Really Know?As we approach 2022, I have been thinking about everything that is going on regarding Covid19. I have been thinking, "What do we really...
GeariNupFitnessNov 17, 20212 min readAlways Striving to LearnHello! It's time for a coffee break ☕ How do you strive to learn? What actions do you put in place? The saying is, "You learn something...