Get ready to feel the burn with GearinUpFitness' BARRE® classes. A fusion of Yoga, Pilates, and Ballet, BARRE® classes incorporate specific sequencing patterns and isometric movements that target specific muscle groups. This pattern of exercise helps to improve strength, balance, flexibility and posture. Join us on Wednesdays, Thursdays, Fridays and Saturdays for a challenging and rewarding workout.
Jump-start your fitness journey with GearinUpFitness's Spin® classes, available Monday through Saturday. Our classes are designed to be welcoming to all levels of fitness, offering an easy-on-the-joints cardio workout that is also great for boosting your immune system and metabolism through anaerobic and aerobic exercise. Join us and get your heart pumping.
Energize your workout routine with GearinUpFitness' Zumba® class. This upbeat workout is a great way to dance away stress and burn calories. Perfect for all levels of fitness, Zumba® is sure to get your heart pumping and your body moving. Come join us and get fit and stay fit.
Take a journey of fitness and mindfulness with GearinUpFitness's Zumba/Meditation Fusion. Get your heart pumping and your body moving with 30 minutes of Zumba, an invigorating cardiovascular workout that combines Latin and international music with dance moves. After that, relax your mind and body with 30 minutes of mindful meditation to help clear your head and thoughts. Take a step onto the dance floor and begin your journey to physical and mental wellness.