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SpinĀ®, Strengthen, and TonešŸ’¦ (T&TH)

Spin for cardio plus exercise sets to strengthen and tone the muscles and bones combination class.

  • 45 minutes
  • 10 US dollars
  • Grandview Boulevard

Service Description

Get your heart pumping and your body toned with GeariNupFitness' SpinĀ®, Strengthen, and Tone class. This unique class is the perfect combination of Spin to get your heart rate up and improve your cognitive health, and exercise sets to strengthen and tone your bones and muscles. Whether you're an active aging adult or a senior looking for an effective workout, this class is for you

Upcoming Sessions

Contact Details

  • 123 Grandview Boulevard, Madison, MS, USA

    601-790-7175

    gmosley@gearinupfitness.com

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