Spin®, Strengthen, and Tone💦 (T&TH)
Spin for cardio plus exercise sets to strengthen and tone the muscles and bones combination class.
- 45 min45 minutes
- 10 US dollars$10
- Grandview Boulevard
Get your heart pumping and your body toned with GeariNupFitness' Spin®, Strengthen, and Tone class. This unique class is the perfect combination of Spin to get your heart rate up and improve your cognitive health, and exercise sets to strengthen and tone your bones and muscles. Whether you're an active aging adult or a senior looking for an effective workout, this class is for you
123 Grandview Boulevard, Madison, MS, USA